Running Club @ UW-Madison
Formerly the University of Wisconsin Running Club
A Member of the UW Recreational Sports, Club Sports program

News for 2004 November 3

Last Week's Workout
Bascom Hills
For those of you who missed the workout last Wednesday, we ran Bascom Hill for our last outdoor workout.
Race results
Club news
This Week
We will be meeting AT THE SHELL this Wednesday and every Wednesday for the rest of winter. (The Shell spans Monroe/Randall intersection to Breese/Monroe off of the back of Camp Randall.) You need your ID to get in and we will meet in front of the vending machines. There are lockers available if you need them.
Additional Workouts
Friday run-meet at 3:30 pm at the Memorial Union

If you are interested in swimming, Matt from our club swims every Tuesday and Thursday at 6 pm at the SERF. Email him if you are interested (frenchie1of01@hotmail.com).

Kelli Hayes runs on Monday mornings if anyone would like to join ! her. Email her at kellihayes@wisc.edu to work out a time and place to meet.
Upcoming races
Turkey Trot
The Turkey Trot is this Saturday at Warner Park. The 5K starts at 10 and the 5 mile starts at 11.
Running Tidbit
"Cross training builds strength, reduces injuries, and helps you run faster."
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Last modified: 2004 November 24